BFFS Training Solutions

Break Free From Stress (BFFS) Training Solutions

Break Free From Stress (BFFS) Training Solutions

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"Let Your Smile Be The Source Of Other People's Happiness."

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Why Choose Us?

Supported by science and inspired by life.

Our BFFS training programs are supported by science and inspired by life. The participants get a lot of takeaways that can be easily blended in real life to get instant results. We have received highly positive feedback for all our programs conducted till date. We happily accommodate as per need of the clients.

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Hours of Training

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Lives Touched

"Happy employees, Happy Work Environment,
Happy people, Happy Society! "

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Hours of Training
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Lives Touched

Our Mission

Spreading Smiles to Miles

At BFFS, our mission is to empower individuals and organizations to unlock their true potential by providing science-based, practical tools to manage stress, enhance well-being, and foster resilience. We are dedicated to promoting joyful living and creating transformative experiences that lead to lasting personal and professional growth.

Our Vision

Our vision is to become a leader in stress management and well-being training, inspiring a world where individuals and organizations thrive in harmony. We aim to cultivate a culture of happiness, productivity, and positivity, enabling people to break free from stress and lead fulfilling, purpose-driven lives.

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BFFS REELS TO INSPIRE YOU

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Testimonials

Anirvanjyoti Chaudhuri Co-founder - ZingUpLife

Poonam has conducted several workshops and programs for us. Her vivacity, infectious energy, and her formidable competence in her areas of expertise made each one of these sessions memorable experiences for the participants. She works with people in many ways to leave a lasting impact on and initiate significant change in mindsets and perspectives. She executes programs with an amazing felicity of expression and refined techniques. I would enthusiastically recommend her to any organization looking to organize truly meaningful programs for its people.

Srinivas Anamaraju Wells Fargo

I have attended NLP & other sessions conducted by Poonam. The training is lively, interactive, experiential, involves working on thoughts, and above all being you!!! The feedback you receive is candor. I thoroughly enjoyed the sessions. I highly recommend her sessions to others. Looking forward to more sessions from Poonam with the zeal to become a better version of me.

Rt. Manoj Kabre Rotary Bangalore Whitefield Central

Ms. Poonam’s Speaker Talk at our Rotary club was very well appreciated by all our members and invitees from other clubs and Districts. Her unique style of engaging the attendees in an interactive mode created all the difference. Her message of commencing our day with a ‘smile’ was well embraced by all the members. In fact, our Past President took a pledge after her talk, to begin his day with a smile. We would recommend her sessions to others.

Sumit Kukreja EY GDS

I attended a session by Poonam and it was truly a wonderful experience. The session was so interactive and engaging that I did not realize how time passed by. There were a lot of takeaways from the session. I felt enriched and would highly recommend her sessions.

    More Testimonials
    Anirvanjyoti Chaudhuri Co-founder - ZingUpLife

    Poonam has conducted several workshops and programs for us. Her vivacity, infectious energy, and her formidable competence in her areas of expertise made each one of these sessions memorable experiences for the participants. She works with people in many ways to leave a lasting impact on and initiate significant change in mindsets and perspectives. She executes programs with an amazing felicity of expression and refined techniques. I would enthusiastically recommend her to any organization looking to organize truly meaningful programs for its people.

    Rt. Manoj Kabre Rotary Bangalore Whitefield Central

    Ms. Poonam’s Speaker Talk at our Rotary club was very well appreciated by all our members and invitees from other clubs and Districts. Her unique style of engaging the attendees in an interactive mode created all the difference. Her message of commencing our day with a ‘smile’ was well embraced by all the members. In fact, our Past President took a pledge after her talk, to begin his day with a smile. We would recommend her sessions to others.

    Srinivas Anamaraju Wells Fargo

    I have attended NLP & other sessions conducted by Poonam. The training is lively, interactive, experiential, involves working on thoughts, and above all being you!!! The feedback you receive is candor. I thoroughly enjoyed the sessions. I highly recommend her sessions to others. Looking forward to more sessions from Poonam with the zeal to become a better version of me.

    Sumit Kukreja EY GDS

    I attended a session by Poonam and it was truly a wonderful experience. The session was so interactive and engaging that I did not realize how time passed by. There were a lot of takeaways from the session. I felt enriched and would highly recommend her sessions.

      More Testimonials

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      Copyright @ 2021 BFFS Training Solutions | Design & Developed by HerTales