BFFS Training & Consulting
MSME Registered | Udyam No: UDYAM-KR-03-0009687
“Empowering People, Transforming Teams”
We empower organizations with corporate training, leadership development, coaching, and team-building solutions that drive growth, enhance communication, and foster high-performance cultures.
- Work related stress is at its all time high: American Institute of Stress
- 89% of India’s population suffering from stress; most don’t feel comfortable talking to medical professionals: Cigna TTK Health Insurance
- An absolute of 15.4 million working days have been lost due to work related stress: Labour Force Survey
- It Costs the global economy nearly $1 trillion, every year: World Health Organisation.
- BFFS Training programs are supported by science and inspired by life to provide the best learning experience for elevating the Happiness Quotient
- The program is designed to provide holistic learning experience
- It is the most practical program on stress management
- It aims to empower people with the safe, natural and science-based methods to break free from stress
- The participants get a lot of takeaways that can be easily blended in their life for instant results
Why Choose Us?
✅ Proven Strategies: Backed by industry-leading coaching and training techniques.
✅ Customized Solutions: Programs designed to meet specific business challenges and goals.
✅ Measurable Impact: Focused on real-world application and tangible business results.
At BFFS, our training programs are rooted in science and inspired by real-life experiences, offering an unparalleled learning journey.
We provide result-driven, holistic tools that foster meaningful learning and empower lasting positive change. Designed to be practical, impactful, and interactive, our programs are tailored to meet the needs of today’s fast-paced world.
Participants walk away with actionable insights and strategies that seamlessly integrate into daily life, delivering instant and sustainable results.
Join us to unlock your potential and take the first step toward a better you!
Meet Our Lead Facilitators
Poonam Madaan
Poonam is a Chartered Accountant turned transformational Coach with nearly two decades of experience in finance, corporate training, and coaching. Known for her integrity, optimism, and purpose-driven approach, she has built a reputation for inspiring change from the inside out.
Her career began with leading organizations like Honda Cars and DCM Shriram, where she developed deep expertise in financial analysis and corporate strategy. However, her calling extended beyond numbers—leading her to establish BFFS Training & Consulting, a venture dedicated to developing human potential in workplaces and beyond.
Today, Poonam spearheads a diverse portfolio of offerings, including corporate trainings, public workshops, certification programs, webinars, and seminars. Each initiative reflects her passion for helping individuals and teams achieve personal breakthroughs and professional excellence.
As a Certified Coach and author of Break Free From Stress, Poonam brings a unique blend of strategic insight, emotional intelligence, and life coaching to her work. Her mission is grounded in a powerful belief: “Humans are ruled by thoughts, and thoughts can be changed.”
With this guiding philosophy, Poonam empowers people to rise above limitations, rewire their mindset, and lead more conscious, confident, and fulfilled lives.
Shreya Govind
Shreya is a dynamic Performance Coach and certified POSH Trainer, known for her magnetic ability to influence and inspire transformation. She strongly believes that effective training sparks change—both within individuals and across organizations.
With over 19 years of expertise in Human Resources and Learning & Development, Shreya brings deep insight into people development and corporate growth. Her innate understanding of human behavior, combined with hands-on experience, empowers her to design impactful training solutions that align perfectly with client expectations. Her knowledge of corporate pain points allows her to address challenges with precision and empathy.
Shreya is valued for her reliability, clarity in communication, sense of responsibility, and approachable nature. These traits shine through in every session she leads. Her workshops and seminars are high-energy, results-driven, and always designed with cost-effectiveness in mind.
What truly sets her apart is her unique blend of positivity and experiential learning. She infuses her sessions with a catalyst of vibrant energy and real-world relevance, leaving a lasting impression. For Shreya, training is not just about imparting knowledge—it’s about creating experiences that empower people to grow, thrive, and lead with confidence.
Our Clients
