“Empowering People, Transforming Teams”
We empower organizations with corporate training, leadership development, coaching, and team-building solutions that drive growth, enhance communication, and foster high-performance cultures.
- Work related stress is at its all time high: American Institute of Stress
- 89% of India’s population suffering from stress; most don’t feel comfortable talking to medical professionals: Cigna TTK Health Insurance
- An absolute of 15.4 million working days have been lost due to work related stress: Labour Force Survey
- It Costs the global economy nearly $1 trillion, every year: World Health Organisation.
- BFFS Training programs are supported by science and inspired by life to provide the best learning experience for elevating the Happiness Quotient
- The program is designed to provide holistic learning experience
- It is the most practical program on stress management
- It aims to empower people with the safe, natural and science-based methods to break free from stress
- The participants get a lot of takeaways that can be easily blended in their life for instant results
✅ Proven Strategies: Backed by industry-leading coaching and training techniques.
✅ Customized Solutions: Programs designed to meet specific business challenges and goals.
✅ Measurable Impact: Focused on real-world application and tangible business results.
At BFFS, our training programs are rooted in science and inspired by real-life experiences, offering an unparalleled learning journey.
We provide result-driven, holistic tools that foster meaningful learning and empower lasting positive change. Designed to be practical, impactful, and interactive, our programs are tailored to meet the needs of today’s fast-paced world.
Participants walk away with actionable insights and strategies that seamlessly integrate into daily life, delivering instant and sustainable results.
Join us to unlock your potential and take the first step toward a better you!
Poonam Madaan
Founder & Lead Facilitator
Poonam is a Chartered Accountant turned Corporate Trainer & Coach with nearly two decades of experience in finance, corporate training, and coaching. She is also the National President of the WICCI Happiness Council, leading initiatives that promote emotional wellbeing and personal growth.
Her journey began at Honda Cars and DCM Shriram, where she built strong expertise in financial analysis and corporate strategy. Driven by a deeper calling, she founded BFFS Training & Consulting to help people unlock their potential and create happier, healthier workplaces.
Today, she leads a wide range of offerings—from corporate trainings and public workshops to certification programs and seminars—all designed to spark meaningful breakthroughs.
As a Certified Trainer, Coach and author of Break Free From Stress, Poonam blends strategic insight, emotional intelligence, and mindset mastery. Guided by her core belief that “thoughts can be changed,” she empowers people to rise above limitations and live with greater confidence, clarity, and fulfillment.
Priti Jai Prakash
Lead Facilitator
Priti Jai Prakash is an ICF Certified Life & Executive Coach, NLP Practitioner, and Organizational Development Consultant with over 15 years of experience in corporate leadership and coaching.
She is the founder and host of the podcast ‘Unmute Yourself,’ creating open conversations on mental health, resilience, and growth.
A former Chief Happiness Officer, Priti specializes in transformational coaching, workplace happiness consulting, and leadership development. She is passionate about empowering women to lead purposeful lives and sees happiness as the foundation for growth and resilience.
Shreya Govind
Lead Facilitator
Shreya is a dynamic Performance Coach and certified POSH Trainer known for her magnetic ability to inspire change. With 19+ years in Human Resources and L&D, she blends deep people insight with practical corporate experience to create impactful, result-oriented training solutions.
Her clarity, reliability, and approachable nature make her a trusted partner for individuals and organizations alike. Every session she leads is high-energy, practical, and aligned with real corporate needs.
What truly sets her apart is her blend of positivity and experiential learning. Shreya doesn’t just train—she creates empowering experiences that help people grow, thrive, and lead with confidence.
