Turn Laughter Into Your Legacy
Become a Certified Laughter Yoga Facilitator
Master the Science of Joy to Lead Transformative Sessions To Change Lives
Limited seats. Book Fast.
Stress is rising. Happiness is the Antidote.
Modern life is demanding.
Burnout, anxiety, and disconnection are at an all-time high.
Laughter Yoga offers a scientifically-backed path to reclaim happiness, resilience, and human connection.
The Burnout Epidemic
Over 75% of professionals face burnout. Chronic stress harms health, productivity, and relationships — yet one of the most powerful wellbeing tools remains underused: laughter.
Science Meets Play
Laughter triggers endorphins, cuts cortisol, and boosts immunity. Paired with yogic breathing, it's a complete mind-body reset — and this workshop teaches you exactly how.
Become a Certified Leader
Walk away with an internationally recognized certification — empowering you to lead laughter yoga sessions in corporates, communities, and wellness spaces.
What you will Gain in this Workshop?
Tools That Transform You & Your Audience
Foundations of Laughter Yoga
Understand the origins, principles, and philosophy behind this globally-practiced wellbeing modality.
Science of Happiness
Learn the neuroscience and physiology of laughter — endorphins, cortisol reduction, and immune boosting.
Facilitation Skills
Master the art of holding space, guiding groups, and creating safe environments for authentic expression.
Practical Laughter Techniques
Practice laughter exercises — from gibberish to gradient laughter — with hands-on repetition.
Confidence Building
Step out of your comfort zone through guided facilitation practice that builds unshakeable confidence.
Group Engagement
Learn how to read group energy, manage different personalities, and keep sessions dynamic.
Icebreakers & Energizers
Build a toolkit of instant energizers that work in any setting — corporate, community, or classroom.
Session Design
Structure complete laughter yoga sessions with proper warm-ups, peak exercises, and grounding closures.
Public Facilitation Skills
Develop your unique facilitation style and learn to command a room with warmth and authority.
Your Transformation Begins Here
Who You Are → Who You Become
- Before
- Overwhelmed by stress and burnout
- Low confidence in group settings
- Fear of public speaking
- Lack of engagement skills
- No formal wellbeing credential
- After
- Certified Laughter Yoga Facilitator
- Confident speaker and group leader
- Fear of public speaking
- Strong facilitation toolkit
- Ability to impact hundreds of lives
Professional Certification
Internationally-recognized facilitator certificate upon completion.
Practical Learning
90% hands-on practice. Learn by doing, not just listening.
Live Facilitation Practice
Lead real sessions during the workshop with peer feedback.
Networking Opportunities
Connect with fellow practitioners and build your community.
Training Workbook
Comprehensive manual with 40+ exercises and session templates.
Lunch & Refreshments
Full catering throughout the day to keep your energy high.
Community Access
Join the exclusive BFFS alumni network for ongoing support.
Professional Certification
Internationally-recognized facilitator certificate upon completion.
Your Trainer
Poonam Madaan
Founder, BFFS Training & Consulting
- Chartered Accountant turned Trainer & Coach
- National President, WICCI Happiness Council
- Author of "Break Free From Stress"
- Happiness & Wellbeing Coach
- Speaker and Corporate Trainer
Poonam brings a rare blend of corporate rigor and heartfelt coaching to every session. Her unique journey from Chartered Accountant to Happiness Coach gives her an edge in understanding both professional pressure and the science of joy. She has trained hundreds of facilitators across India and is on a mission to make wellbeing accessible to everyone.
Real People, Real Shifts
Mark Your Calender And Select Your Spot
DATE
27 JUNE 2026
Saturday
TIME
09:00 AM - 06:00 PM
Full-Day Workshop
Location
Noida, India
Venue details shared post-registration
Seats
Limited Availability
Small batch for personalized attention
FAQs
Anyone! No prior experience in yoga or facilitation is needed. Whether you’re a corporate professional, wellness coach, teacher, homemaker, or just someone passionate about spreading joy — this workshop is for you.
Yes. Upon completing the full-day training, you receive a certification that is recognized globally and enables you to lead Laughter Yoga sessions professionally.
Just yourself, comfortable clothing, and an open mind. We provide all training materials, a workbook, lunch, and refreshments. A water bottle is recommended.
The workshop is highly interactive — 90% practical, 10% theory. You’ll participate in laughter exercises, lead practice sessions, receive peer feedback, and learn session design in real-time.
We understand plans change. Cancellations made 7 days before the event receive a full refund. Within 7 days, you can transfer your seat to a future workshop or send a substitute participant.
Secure Your Spot.
Limited Seats.
Connect with us for any query
Mail: bffscontact@gmail.com
Watsapp: 9535039100
Website: https://breakfreefromstress.com/
